Duncan Black 15:18 row
2,312
Meters
15:18.5
Time
3:18.6
Pace
114
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 113 |
January 23, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.5 | 2,312 | 3:18.6 | 45 | 453 | 29 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 33 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 31 |
| 15:18.5 | 44 | 3:30.2 | 38 | 429 | 23 |
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Workout Graph
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