Duncan Black 25:41 row
4,317
Meters
25:41.4
Time
2:58.5
Pace
217
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 830 |
| Drag Factor | 182 |
January 18, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.4 | 4,317 | 2:58.5 | 62 | 511 | 31 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 34 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 33 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 32 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 25:41.4 | 102 | 3:22.9 | 42 | 444 | 25 |
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Workout Graph
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