Duncan Black 40:41 row
5,812
Meters
40:41.0
Time
3:29.9
Pace
287
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 186 |
January 15, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.0 | 5,812 | 3:29.9 | 38 | 430 | 28 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 30 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 29 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 29 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 29 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 29 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 29 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 29 |
| 40:00.0 | 738 | 3:23.2 | 42 | 443 | 29 |
| 40:41.0 | 100 | 3:25.0 | 41 | 439 | 25 |
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Workout Graph
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