Duncan Black 25:04 row
3,614
Meters
25:04.3
Time
3:28.1
Pace
178
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 189 |
January 14, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 3,614 | 3:28.1 | 39 | 433 | 30 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 30 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 30 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 30 |
| 25:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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