Duncan Black 26:06 row
4,215
Meters
26:06.3
Time
3:05.8
Pace
210
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 188 |
January 05, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.3 | 4,215 | 3:05.8 | 55 | 487 | 30 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 31 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 30 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 30 |
| 26:06.2 | 181 | 3:02.8 | 57 | 496 | 28 |
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Workout Graph
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