Duncan Black 15:57 row
2,515
Meters
15:57.3
Time
3:10.3
Pace
123
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 185 |
January 04, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.3 | 2,515 | 3:10.3 | 51 | 474 | 30 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 31 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 15:57.2 | 152 | 3:08.1 | 53 | 480 | 27 |
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Workout Graph
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