Duncan Black 15:18 row
2,225
Meters
15:18.7
Time
3:26.4
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 184 |
December 25, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 2,225 | 3:26.4 | 40 | 436 | 27 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 29 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 28 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 28 |
| 15:18.7 | 43 | 3:37.4 | 34 | 417 | 23 |
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Workout Graph
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