Duncan Black 15:10 row
2,212
Meters
15:10.8
Time
3:25.8
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 184 |
December 23, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 2,212 | 3:25.8 | 40 | 438 | 26 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 30 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 29 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 29 |
| 15:10.7 | 24 | 3:42.9 | 32 | 408 | 17 |
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Workout Graph
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