Duncan Black 14:07 row
2,115
Meters
14:07.9
Time
3:20.4
Pace
105
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 183 |
December 22, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.9 | 2,115 | 3:20.4 | 43 | 449 | 29 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 29 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 30 |
| 14:07.9 | 635 | 3:15.1 | 47 | 461 | 29 |
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Workout Graph
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