Duncan Black 15:20 row
2,222
Meters
15:20.5
Time
3:27.1
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 183 |
December 19, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 2,222 | 3:27.1 | 39 | 435 | 27 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 29 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 29 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 29 |
| 15:20.5 | 49 | 3:29.1 | 38 | 431 | 23 |
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Workout Graph
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