Duncan Black 15:08 row
2,149
Meters
15:08.8
Time
3:31.4
Pace
106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 186 |
December 17, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 2,149 | 3:31.4 | 37 | 427 | 25 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 29 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 29 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 29 |
| 15:08.7 | 19 | 3:48.9 | 29 | 400 | 14 |
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Workout Graph
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