Duncan Black 15:08 row
2,187
Meters
15:08.7
Time
3:27.7
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 184 |
December 16, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,187 | 3:27.7 | 39 | 434 | 25 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 28 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 29 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 29 |
| 15:08.7 | 19 | 3:48.9 | 29 | 400 | 14 |
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Workout Graph
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