Duncan Black 15:12 row
2,231
Meters
15:12.3
Time
3:24.4
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 186 |
December 14, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 2,231 | 3:24.4 | 41 | 440 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 29 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 28 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 29 |
| 15:12.2 | 26 | 3:54.6 | 27 | 393 | 19 |
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Workout Graph
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