Duncan Black 7:02 row
1,012
Meters
7:02.5
Time
3:28.7
Pace
49
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 29 |
Stroke Count | 208 |
Drag Factor | 186 |
December 13, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:02.5 | 1,012 | 3:28.7 | 38 | 432 | 29 |
5:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
7:02.5 | 298 | 3:25.5 | 40 | 438 | 28 |
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Workout Graph

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