Duncan Black 15:07 row
2,149
Meters
15:07.1
Time
3:31.0
Pace
106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 184 |
December 12, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,149 | 3:31.0 | 37 | 428 | 23 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 28 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 28 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 29 |
| 15:07.1 | 15 | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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