Duncan Black 15:07 row
2,276
Meters
15:07.8
Time
3:19.4
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 184 |
December 11, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,276 | 3:19.4 | 44 | 451 | 23 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 29 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 29 |
| 15:07.7 | 16 | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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