Duncan Black 15:08 row
2,126
Meters
15:08.5
Time
3:33.6
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 181 |
December 10, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 2,126 | 3:33.6 | 36 | 423 | 24 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 27 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 28 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 28 |
| 15:08.5 | 17 | 4:10.0 | 22 | 377 | 14 |
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Workout Graph
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