Duncan Black 7:43 row
1,056
Meters
7:43.4
Time
3:39.4
Pace
53
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 180 |
December 08, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.4 | 1,056 | 3:39.4 | 33 | 414 | 28 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 7:43.3 | 383 | 3:33.1 | 36 | 424 | 28 |
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Workout Graph
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