Duncan Black 15:07 row
2,269
Meters
15:07.0
Time
3:19.8
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 133 |
December 04, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,269 | 3:19.8 | 44 | 450 | 25 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 31 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 31 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 31 |
| 15:07.0 | 15 | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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