Duncan Black 15:09 row
2,150
Meters
15:09.0
Time
3:31.3
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 134 |
November 30, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,150 | 3:31.3 | 37 | 427 | 25 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 29 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 29 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 29 |
| 15:09.0 | 20 | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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