Duncan Black 15:08 row
2,156
Meters
15:08.6
Time
3:30.7
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 132 |
November 29, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 2,156 | 3:30.7 | 37 | 428 | 25 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 30 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 29 |
| 15:08.6 | 18 | 3:58.8 | 26 | 388 | 14 |
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Workout Graph
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