Duncan Black 20:28 row
3,012
Meters
20:28.2
Time
3:23.8
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 131 |
November 10, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 3,012 | 3:23.8 | 41 | 442 | 28 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 30 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 30 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 20:28.2 | 64 | 3:40.3 | 33 | 412 | 21 |
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Workout Graph
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