Duncan Black 15:09 row
2,131
Meters
15:09.1
Time
3:33.3
Pace
106
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 132 |
November 07, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 2,131 | 3:33.3 | 36 | 424 | 26 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 30 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
| 15:09.1 | 20 | 3:47.5 | 30 | 402 | 13 |
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Workout Graph
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