Duncan Black 15:08 row
2,264
Meters
15:08.7
Time
3:20.6
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 130 |
November 06, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,264 | 3:20.6 | 43 | 449 | 26 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 15:08.7 | 22 | 3:17.7 | 45 | 455 | 14 |
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Workout Graph
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