Duncan Black 15:30 row
2,344
Meters
15:30.4
Time
3:18.4
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 127 |
November 03, 2023 08:44:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 2,344 | 3:18.4 | 45 | 454 | 30 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 30 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 31 |
| 15:30.4 | 76 | 3:20.0 | 44 | 450 | 26 |
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