Duncan Black 15:06 row
2,324
Meters
15:06.9
Time
3:15.1
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 130 |
November 01, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,324 | 3:15.1 | 47 | 462 | 24 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 30 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 15:06.8 | 16 | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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