Duncan Black 15:10 row
2,209
Meters
15:10.7
Time
3:26.1
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 130 |
October 26, 2023 08:38:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 2,209 | 3:26.1 | 40 | 437 | 29 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 29 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 29 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 15:10.7 | 25 | 3:34.0 | 36 | 422 | 17 |
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Workout Graph
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