Duncan Black 1000m row
1,000
Meters
6:58.1
Time
3:29.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 129 |
October 21, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.1 | 1,000 | 3:29.0 | 38 | 431 | 30 |
| 1:25.0 | 200 | 3:32.5 | 36 | 425 | 30 |
| 1:24.5 | 400 | 3:31.2 | 37 | 427 | 31 |
| 1:26.2 | 600 | 3:35.5 | 35 | 420 | 29 |
| 1:22.6 | 800 | 3:26.5 | 40 | 436 | 31 |
| 1:19.9 | 1,000 | 3:19.7 | 44 | 451 | 31 |
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Workout Graph
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