Duncan Black 1x1000m/0:15r row
1,000
Meters
6:54.2
Time
3:27.1
Pace
50
Calories
| Rest Distance | 533 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,533 |
| Overall Time | 7:09.2 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 129 |
October 03, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,000 | 3:27.1 | 39 | 435 | 30 | |
| 6:54.2 | 1,000 | 3:27.1 | 39 | 435 | 30 | |
| r533 |
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Workout Graph
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