Duncan Black 15:09 row
2,131
Meters
15:09.4
Time
3:33.3
Pace
106
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 132 |
September 11, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 2,131 | 3:33.3 | 36 | 423 | 25 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 29 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 30 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 29 |
| 15:09.3 | 20 | 3:52.5 | 28 | 395 | 13 |
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Workout Graph
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