Duncan Black 15:06 row
2,160
Meters
15:06.5
Time
3:29.8
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 136 |
September 07, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,160 | 3:29.8 | 38 | 430 | 25 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 31 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 30 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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