Duncan Black 15:08 row
2,300
Meters
15:08.3
Time
3:17.4
Pace
114
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 133 |
September 01, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,300 | 3:17.4 | 45 | 456 | 26 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 31 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 15:08.2 | 19 | 3:35.7 | 35 | 419 | 14 |
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Workout Graph
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