Duncan Black 15:09 row
2,188
Meters
15:09.8
Time
3:27.9
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 132 |
August 26, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,188 | 3:27.9 | 39 | 434 | 25 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 29 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 30 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 30 |
| 15:09.7 | 22 | 3:40.4 | 33 | 412 | 12 |
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Workout Graph
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