Duncan Black 15:20 row
2,303
Meters
15:20.5
Time
3:19.8
Pace
114
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 129 |
August 22, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 2,303 | 3:19.8 | 44 | 450 | 28 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 30 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 29 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 15:20.5 | 48 | 3:33.5 | 36 | 423 | 23 |
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Workout Graph
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