Duncan Black 15:09 row
2,126
Meters
15:09.8
Time
3:33.9
Pace
106
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 129 |
August 20, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,126 | 3:33.9 | 36 | 422 | 24 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 29 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 29 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 29 |
| 15:09.7 | 21 | 3:50.9 | 28 | 397 | 12 |
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Workout Graph
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