Duncan Black 15:23 row
2,217
Meters
15:23.3
Time
3:28.2
Pace
110
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 133 |
August 17, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 2,217 | 3:28.2 | 39 | 433 | 27 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 29 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 29 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 30 |
| 15:23.2 | 60 | 3:13.3 | 48 | 466 | 23 |
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Workout Graph
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