Duncan Black 15:08 row
2,204
Meters
15:08.7
Time
3:26.1
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 132 |
August 16, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,204 | 3:26.1 | 40 | 437 | 26 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 30 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 30 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 30 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 14 |
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Workout Graph
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