Duncan Black 15:07 row
2,200
Meters
15:07.3
Time
3:26.2
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 135 |
August 15, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,200 | 3:26.2 | 40 | 437 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 30 |
| 15:07.2 | 16 | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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