Duncan Black 15:09 row
2,256
Meters
15:09.9
Time
3:21.6
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 134 |
August 09, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,256 | 3:21.6 | 43 | 446 | 27 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 30 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 30 |
| 15:09.8 | 25 | 3:16.0 | 46 | 459 | 18 |
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Workout Graph
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