Duncan Black 15:24 row
2,206
Meters
15:24.8
Time
3:29.6
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 128 |
July 19, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 2,206 | 3:29.6 | 38 | 430 | 28 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 30 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 30 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 15:24.7 | 57 | 3:36.6 | 34 | 418 | 24 |
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Workout Graph
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