Duncan Black 15:08 row
2,273
Meters
15:08.2
Time
3:19.7
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 129 |
July 17, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,273 | 3:19.7 | 44 | 451 | 26 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 30 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 30 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 30 |
| 15:08.2 | 20 | 3:25.0 | 41 | 439 | 15 |
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Workout Graph
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