Duncan Black 10:15 row
1,374
Meters
10:15.2
Time
3:43.8
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 128 |
July 07, 2023 08:57:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 1,374 | 3:43.8 | 31 | 407 | 28 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 29 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 29 |
| 10:15.2 | 34 | 3:43.5 | 31 | 407 | 20 |
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Workout Graph
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