Duncan Black 15:20 row
2,180
Meters
15:20.0
Time
3:31.0
Pace
108
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 128 |
June 23, 2023 08:20:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 2,180 | 3:31.0 | 37 | 428 | 29 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 29 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 29 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 15:20.0 | 45 | 3:42.2 | 32 | 409 | 21 |
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Workout Graph
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