Duncan Black 15:09 row
2,157
Meters
15:09.7
Time
3:30.8
Pace
106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 127 |
June 22, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,157 | 3:30.8 | 37 | 428 | 24 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 29 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 29 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 29 |
| 15:09.7 | 22 | 3:40.4 | 33 | 412 | 12 |
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Workout Graph
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