Duncan Black 15:07 row
2,228
Meters
15:07.7
Time
3:23.7
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 129 |
June 16, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,228 | 3:23.7 | 41 | 442 | 24 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 29 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 15:07.7 | 15 | 4:16.6 | 21 | 371 | 9 |
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Workout Graph
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