Duncan Black 16:22 row
2,340
Meters
16:22.9
Time
3:30.0
Pace
117
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 130 |
June 07, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 2,340 | 3:30.0 | 38 | 430 | 29 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 30 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 30 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 30 |
| 16:22.8 | 201 | 3:25.9 | 40 | 437 | 29 |
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Workout Graph
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