Duncan Black 21:12 row
3,039
Meters
21:12.8
Time
3:29.4
Pace
149
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 29 |
Stroke Count | 632 |
Drag Factor | 130 |
June 02, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.8 | 3,039 | 3:29.4 | 38 | 431 | 29 |
5:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
10:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
15:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
20:00.0 | 714 | 3:30.0 | 38 | 429 | 29 |
21:12.7 | 175 | 3:27.7 | 39 | 434 | 28 |
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Workout Graph

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