Duncan Black 20:13 row
3,015
Meters
20:13.4
Time
3:21.2
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 133 |
May 05, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 3,015 | 3:21.2 | 43 | 447 | 27 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 31 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 31 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 20:13.4 | 27 | 4:08.1 | 23 | 378 | 13 |
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Workout Graph
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