Duncan Black 20:08 row
3,123
Meters
20:08.4
Time
3:13.4
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 136 |
May 03, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,123 | 3:13.4 | 48 | 466 | 26 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 30 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 30 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 30 |
| 20:08.4 | 21 | 3:20.0 | 44 | 450 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.