Duncan Black 22:30 row
3,347
Meters
22:30.3
Time
3:21.7
Pace
166
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 131 |
April 30, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 3,347 | 3:21.7 | 43 | 446 | 29 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 30 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 30 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 30 |
| 22:30.2 | 380 | 3:17.6 | 45 | 456 | 29 |
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Workout Graph
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